Langley

Lacey graduated from the University of British Columbia (UBC) in 2014 after receiving her Master of Arts degree in Sociology from Simon Fraser University in 2010 and an Honours BA from UBC in 2007. She has a passion for teaching and helping others which drew her to the physiotherapy profession. Currently, Lacey is the Founder & CEO of Bump Physio & Co a boutique physiotherapy brand in the Lower Mainland. Bump Physio & Co began in March of 2018, and since then has grown quickly, but our mission remains the same; to actively listen to our clients, to empower them in health and to provide exceptional quality pelvic health, pre and postpartum care. In her role, Lacey maintains an active clinical caseload and is involved in teaching and mentoring physiotherapists.

In addition to her role at Bump, Lacey is an active member within the physiotherapy profession though her ongoing membership with PABC, CPA and the Women’s Health Division. She is also a teaching assistant with Pelvic Health Solutions as well as an instructor with the Jackson Clinic Foundation, a non-profit organization dedicated to advancing the physiotherapy profession in Kenya and Ethiopia when they launched their pelvic health program. She is passionate about disseminating knowledge in pelvic health and pre and postnatal care, all through a trauma informed lens.

Outside of work, Lacey is an active Mom of 2 tween boys so most likely you’ll catch her with coffee in hand either at the local ice rink or on the side of the soccer pitch.

Kimberley graduated from Simon Fraser University with a Bachelors of Science in Kinesiology in 2007. She went on to continue her education at the University of Alberta, graduating in 2010 with a Masters of Science in Physical Therapy. Since graduating, she has returned to BC, and has been working in the Fraser Valley helping people get healthy, optimize their function and return to the things they love!

Kimberley is a lifelong learner who is always keen to expand her knowledge and skill set. After years of working in private practice, treating a wide variety of clients with various orthopedic conditions, it was this drive to further understand how the body functions that lead her to pursue further training in Pelvic Health Physiotherapy (well, that and having 2 kids)!

Kimberley employs a client centered, biopsychosocial, and active approach to treatment. She draws from her educational background in Kinesiology and post graduate training in manual therapy and dry needling to tailor a treatment plan to each individual based on the nature of their presenting concern, their stage in recovery, and their goals for treatment. She recognizes that to achieve optimal treatment outcomes it must be recognized that each individual functions as a whole person who knows their body best and is required to be an active participation their own recovery.

In her spare time you can find her building sandcastle at the beach with her two littles, exploring nature with her family, and attempting to find time to do some self-care she recommend for her clients (reading a book, doing some yoga, deep breathing…)!

I completed my Masters of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelors of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to travel again when the kids are older. Running and lifting weights is my therapy and I have completed numerous half-marathons, marathons and some sprint triathlons.

My interest for Women’s Health sparked when I was a young girl watching my mom suffer from gynaecological issues. In my 20’s, I wanted to learn more about my own pelvic floor dysfunction and help more women which led me to get certified in Pelvic Floor Rehab.  I am passionate about life long learning and have completed numerous post-graduate courses in manual therapy, pelvic health, acupuncture, and dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction and treating the whole person. I have a holistic care approach in assessing and treating the pelvic floor and how it functions with the rest of the body.

The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients, and having you as an active participant in your treatment plan. I also love integrating Pilates based exercises to help you move with more ease and a stronger foundation.

I want to empower women to understand their bodies and help women transition through different stages of life: Bump and Beyond. I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having 2 babies, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP.  I am excited to meet YOU and help you get back to doing the things you love with confidence and ease!

Outside the clinic, you can find me cleaning up after my kids and dog. We love to be outdoors in nature and exploring the local trails. To keep me calm and grounded, I strive to practice yoga daily.

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed her Bachelor of Kinesiology from the University of British Columbia and her Masters of Physical Therapy from McGill University provided in extension at the University of Québec in Chicoutimi.

Carol believes that her previous experience as a gymnast will be an asset to her Pilates skills. Incorporating flexibility, strength and fluidity of movement into her practice. She believes in a client-centered approach that involves Pilates, traditional exercises, manual skills and education to empower her clients to achieve their functional goals. Carol is excited to start treating prenatal and post-partum health as she believes that women should feel empowered, confident, and strong through their care.

Previously to joining Bump Physio & Co, Carol worked for many years with clients with neurological conditions such as stroke, Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and post-concussion syndrome.

Carol loves continuing her education and has taken numerous courses including:

• Calibrate Pilates Instructor
• Paincare Yoga
• Concussion Management Workshop
• Vestibular Rehabilitation: A Comprehensive Introduction
• An Introduction to Bobath Concept for Health Care Assistants
• Neuro-Development Theory Association Introductory Workshop
• Parkinson’s Wellness Recovery
• Allied Team Training for Parkinson’s
• Changing Parkinson’s: Exercise as the Primary Treatment

Outside of the clinic, Carol loves going on adventures with her puppy, exploring the mountains, running, yoga and baking.

Carol is also fluent in French.

Kailyn is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also certified in Clinical Pilates, a certified personal trainer, nutrition coach, and has further education in prenatal and postnatal fitness training. 

Kailyn graduated from the University of the Fraser Valley (UFV) with a Bachelors in Kinesiology concentrating in Exercise Science, and a minor in psychology. During Kailyn’s undergrad education, she played varsity soccer and has always had a passion for movement. Kailyn is using that passion to help others improve their quality of life!

She is passionate about helping women feel strong and confident in their bodies. Kailyn is dedicated to supporting and helping her clients reach their health goals. She understands the importance of a strong core and pelvic floor and how that impacts quality of movement and how the body functions as a whole. Kailyn has personally experienced how tough a rehabilitation journey can be and understands the biopsychosocial impacts on her clients’ health and well-being. 

Outside of work Kailyn loves running, hiking, and exploring with her husband and Golden Retriever Millie. If she’s not on the trails you can find her trying new recipes or painting. 

Kailyn is so excited to be a part of the amazing team at Bump!

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!

Ally is a Registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is currently taking courses to further her education in pelvic health and working towards her CSEP Pre & Postnatal Exercise Specialization Certification.

Ally is originally from Calgary but made the move to BC to complete her undergrad at the University of British Columbia Okanagan. She graduated in 2019 with a Bachelor’s degree in Human Kinetics specializing in Clinical Exercise Physiology, and a minor in Psychology. During her undergrad, Ally played varsity soccer as she has always had a passion for athletics and movement.

Since graduating Ally has gained experience in the areas of active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. She has had the opportunity to work with a wide variety of clients including neurological rehab, musculoskeletal injuries, ICBC clients, and strength and conditioning training for athletes.

Ally became passionate about pelvic health when she first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. Her goal as a practitioner is to connect with her clients and create a supportive environment where they feel heard, valued, and cared for.

Outside of work you can find Ally spending time with family and friends, eating great food, at the gym or working on her interior design side-hustle. She is super excited to be a part of the team at BUMP!