Our Team

I’m Ale, I was born in Colombia and moved to North Vancouver when I was 7 years old. Here, I fell in love with all that BC has to offer. I grew up as a competitive swimmer and received a swimming scholarship to Concordia University in sunny Irvine California. Here, I completed my Bachelor of Arts degree in Exercise and Sports Science. A few years later, I moved to Kingston Ontario to complete my Masters’ of Physical Therapy degree at Queens University.

My Why?

My entire life, I have always loved helping others. In becoming a physiotherapist, I am privileged to help my clients improve their quality of life here at Bump Physio & Co. I believe this is the best gift I could ever give someone. While I was a student, I quickly realized, that I had a keen interest in pelvic health.

I am passionate about working as a pelvic floor physiotherapist because there is a huge gap in care. I want to bring more awareness and knowledge about what women can do to improve their quality of life pre and postpartum. More importantly, to empower women with the knowledge to better understand their pelvis and how it ties so closely to everything we do and how our bodies function. I also enjoy and have experience working with adults and children in orthopedic rehabilitation and sports injuries.

I have completed my Pelvic Health Levels 1-3 through Pelvic Health Solutions as well as a Soft Tissue Release Course. I am eager to continuing my education to better serve my patients.

In my free time, I enjoy spending time with friends and family. I love exploring BC’s hikes and will jump into any body of water when given the opportunity. I am thrilled to be a part of the amazing team at Bump and I look forward to improving your pelvic health soon!

And Yes, I am fluent in Español 🙂

Mama to two adorable kids and wife to an ultra-patient IT consultant :blush: I have over 18 years of clinical experience in Sports and orthopaedic physiotherapy and more recently I’ve become certified in Clinical Pilates and in Pelvic Health.

My interest in Pelvic Health started in my 1st pregnancy in 2015. Having experienced some firsthand challenges pre and post-pregnancy, I explored and learned ways to make my pregnancy journey meaningful and successful. Education has been a powerful tool for me, both in preparation for pregnancy, in pregnancy and in my postpartum recovery.

It is my passion to educate and empower clients. It allows your recovery to be less limited by unfounded fears (both in thought and movement!) and to focus on the gains (outcomes?) and goals of the visit. I am an advocate for human movement and mechanics! Both in my day-to-day life and clinical practice, I am always guided with the belief that everyone has a voice or journey to be shared and heard.

I value lifelong learning, and my additional course work includes: Calibrate Pilates (Reformer and Mat), Pelvic Health Level 1, Level 2 Orthopedic Levels in Manual Therapy, ROST Therapy training for Sacro-Iliac Pain, Power Over Prolapse course, K-Taping Pro Course.

Personally, I value faith, family and integrity. I enjoy “park hopping” with my kids, unplanned picnics with the family, fabulous farmer’s market finds and discovering great hole in the wall restaurants or small cafes! I look forward to meeting you!

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed her Bachelor of Kinesiology from the University of British Columbia and her Masters of Physical Therapy from McGill University provided in extension at the University of Québec in Chicoutimi.

Carol believes that her previous experience as a gymnast will be an asset to her Pilates skills. Incorporating flexibility, strength and fluidity of movement into her practice. She believes in a client-centered approach that involves Pilates, traditional exercises, manual skills and education to empower her clients to achieve their functional goals. Carol is excited to start treating prenatal and post-partum health as she believes that women should feel empowered, confident, and strong through their care.

Previously to joining Bump Physio & Co, Carol worked for many years with clients with neurological conditions such as stroke, Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and post-concussion syndrome.

Carol loves continuing her education and has taken numerous courses including:

• Calibrate Pilates Instructor
• Paincare Yoga
• Concussion Management Workshop
• Vestibular Rehabilitation: A Comprehensive Introduction
• An Introduction to Bobath Concept for Health Care Assistants
• Neuro-Development Theory Association Introductory Workshop
• Parkinson’s Wellness Recovery
• Allied Team Training for Parkinson’s
• Changing Parkinson’s: Exercise as the Primary Treatment

Outside of the clinic, Carol loves going on adventures with her puppy, exploring the mountains, running, yoga and baking.

Carol is also fluent in French.

My name is Mette, I was born and raised in Denmark, but moved to Vancouver in 2016 with my husband and kids. My husband received an amazing job offer and we saw the opportunity to move abroad, take a chance on an adventure and gain a new perspective to our daily lives.

I grew up in the countryside of Denmark. I love being surrounded by nature and staying active through soccer and gymnastics. Through sport, I found an interest in the body and movement, and the importance of physical and mental health. I knew this was something I wanted to pursue.

Graduating from University College Lillebaelt, Odense, Denmark in 2009 with a Bachelor’s degree in Physiotherapy. I have since worked primarily at orthopedic clinics and as a Pilates teacher. My passion is to involve my clients in their own care and promote movement. Movement has a fundamental influence on a person’s physical and mental well-being, which I want to encourage in a way that makes sense for each person.

I have taken several courses through my career with special interest in shoulder, fysioflow (myofascial training), Pilates, McKenzie (lumbar A), and have now completed Pelvic Health Solutions level 1 and 2. Pelvic floor has always had my interest because of its close connection with Pilates, but I wanted more clinical and personal experience going into this intimate area. Now having given birth 3 times and all were very different experiences, I appreciate all the knowledge and research that is going into pelvic health. I am very excited to be a part of this very knowledgeable team and help you improve your pelvic health.

In my spare time, you will see me with my sons at their various activities with a coffee in hand or outside enjoying the beautiful nature in BC.

Looking forward to meeting you!

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving to Australia to complete my Master of Physical Therapy at the University of Sydney. During my time in Australia, I gained experience working in a variety of areas such as hospitals, rehabilitation centers and private clinics where I worked alongside patients with musculoskeletal, neurological and cardiorespiratory conditions.

I moved back to Canada in 2021 and joined the Bump Team as a Client Experience Coordinator whilst preparing for my physiotherapy registration exam. It was during this time with Bump that I found my interest in pelvic floor physiotherapy and a desire to educate women on their health and support them in their return to normal activities whilst improving their overall quality of life.

I truly believe every individual is unique in their own way and so are their goals, which is why I like to structure each patient’s course of treatment around their desired goals. My treatment approach is focused around providing education and exercise-based therapy and allowing clients to be active participants in their course of care. Making sure my patients feel heard and comfortable is of utmost importance to me.

Outside of the clinic you can find me spending time with my dog, family/friends, keeping up with Sports TV or catching sunsets with a cup of coffee!

Super excited to be a part of BUMP in this new role!