Our Team

Lacey graduated from the University of British Columbia (UBC) in 2014 after receiving her Master of Arts degree in Sociology from Simon Fraser University in 2010 and an Honours BA from UBC in 2007. She has a passion for teaching and helping others which drew her to the physiotherapy profession. Currently, Lacey is the Founder & CEO of Bump Physio & Co a boutique physiotherapy brand in the Lower Mainland. Bump Physio & Co began in March of 2018, and since then has grown quickly, but our mission remains the same; to actively listen to our clients, to empower them in health and to provide exceptional quality pelvic health, pre and postpartum care. In her role, Lacey maintains an active clinical caseload and is involved in teaching and mentoring physiotherapists.

In addition to her role at Bump, Lacey is an active member within the physiotherapy profession though her ongoing membership with PABC, CPA and the Women’s Health Division. She is also a teaching assistant with Pelvic Health Solutions as well as an instructor with the Jackson Clinic Foundation, a non-profit organization dedicated to advancing the physiotherapy profession in Kenya and Ethiopia when they launched their pelvic health program. She is passionate about disseminating knowledge in pelvic health and pre and postnatal care, all through a trauma informed lens.

Outside of work, Lacey is an active Mom of 2 tween boys so most likely you’ll catch her with coffee in hand either at the local ice rink or on the side of the soccer pitch.

Kimberley graduated from Simon Fraser University with a Bachelors of Science in Kinesiology in 2007. She went on to continue her education at the University of Alberta, graduating in 2010 with a Masters of Science in Physical Therapy. Since graduating, she has returned to BC, and has been working in the Fraser Valley helping people get healthy, optimize their function and return to the things they love!

Kimberley is a lifelong learner who is always keen to expand her knowledge and skill set. After years of working in private practice, treating a wide variety of clients with various orthopedic conditions, it was this drive to further understand how the body functions that lead her to pursue further training in Pelvic Health Physiotherapy (well, that and having 2 kids)!

Kimberley employs a client centered, biopsychosocial, and active approach to treatment. She draws from her educational background in Kinesiology and post graduate training in manual therapy and dry needling to tailor a treatment plan to each individual based on the nature of their presenting concern, their stage in recovery, and their goals for treatment. She recognizes that to achieve optimal treatment outcomes it must be recognized that each individual functions as a whole person who knows their body best and is required to be an active participation their own recovery.

In her spare time you can find her building sandcastle at the beach with her two littles, exploring nature with her family, and attempting to find time to do some self-care she recommend for her clients (reading a book, doing some yoga, deep breathing…)!

My name is Mette, I was born and raised in Denmark, but moved to Vancouver in 2016 with my husband and kids. My husband received an amazing job offer and we saw the opportunity to move abroad, take a chance on an adventure and gain a new perspective to our daily lives.

I grew up in the countryside of Denmark. I love being surrounded by nature and staying active through soccer and gymnastics. Through sport, I found an interest in the body and movement, and the importance of physical and mental health. I knew this was something I wanted to pursue.

Graduating from University College Lillebaelt, Odense, Denmark in 2009 with a Bachelor’s degree in Physiotherapy. I have since worked primarily at orthopedic clinics and as a Pilates teacher. My passion is to involve my clients in their own care and promote movement. Movement has a fundamental influence on a person’s physical and mental well-being, which I want to encourage in a way that makes sense for each person.

I have taken several courses through my career with special interest in shoulder, fysioflow (myofascial training), Pilates, McKenzie (lumbar A), and have now completed Pelvic Health Solutions level 1 and 2. Pelvic floor has always had my interest because of its close connection with Pilates, but I wanted more clinical and personal experience going into this intimate area. Now having given birth 3 times and all were very different experiences, I appreciate all the knowledge and research that is going into pelvic health. I am very excited to be a part of this very knowledgeable team and help you improve your pelvic health.

In my spare time, you will see me with my sons at their various activities with a coffee in hand or outside enjoying the beautiful nature in BC.

Looking forward to meeting you!

I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.

Why pelvic floor physiotherapy?

Once I began my Masters program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, prolapse, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that is not openly discussed.

I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!

Pelvic Health Certifications:

• Pelvic Health Solutions Level 1
• Pelvic Health Solutions Level 2

When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.

I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!

Hello there, I’m Alyssa! I hold a Bachelor’s in Kinesiology and, more recently, a Master’s in Physical Therapy from the University of British Columbia. My passion for physical therapy is deeply rooted in the belief that effective, comfortable, and functional movement is key to enjoying life to the fullest and achieving a high quality of life.

Women’s health is a cause close to my heart, and I advocate for it through specialized pelvic health physical therapy, offering individualized treatment. I prioritize open communication to create a welcoming treatment space tailored to your needs, wants, and goals. Alongside focusing on the pelvic floor, I adopt a whole-body/holistic approach to guide you back to the activities you love.

The most rewarding aspect of being a physiotherapist, for me, is working closely alongside you in your recovery, empowering you to reach your individual goals. I am interested in pre-/postpartum care, the role of the pelvic floor in sports and running and assisting those looking to become more active in their day-to-day lives! When I’m not at Bump, you’ll find me applying my physio skills in the ICU and cardiac surgery units at Royal Columbian Hospital.

In my free time, you can find me exploring BC through hiking and backpacking, and I’m always on the lookout for the best restaurants in the Lower Mainland. I’m also passionate about travelling – I’ve been to 13 countries and counting. Ask me about my time in New Zealand! I’m excited about the prospect of meeting you and being a part of your recovery journey!

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Okanagan with a Bachelor’s in Human Kinetics! I grew up in Surrey, BC and have always appreciated the proximity to nature we are allowed here. I’m a lover of running, horse-back riding, reading and hiking! 

Women’s health is a passion dear to my heart. I began my journey as a personal trainer and continued to pursue degrees that added to my toolbox to aid the people around me. As an athlete and woman, providing care that encourages movement while also creating a safe space is something that is at the core of my practice. I am interested in pre and postpartum care, pelvic health, running/sports, and helping women move in a way that works for them. 

Outside of the clinic, you will likely find me running on local trails, curled up with a coffee and reading a good book (I will bring in my Mockingjay necklace from the Hunger Games if you ask), or planning my next mountain get-away. I can’t wait to meet you!

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!