Our Team

Hi I’m Ashley! I’m originally from Vancouver Island and I graduated from the Vancouver College of Massage Therapy in 2011. My passion for massage began while travelling internationally and from my previous experience as a spa therapist. As an RMT, I have a wide range of practice interests including scar tissue/post surgery treatment, sport/overuse injuries and pre/post natal treatment.

My certifications include Clinical Pilates, Graston M1 course, and I’m currently pursuing my visceral manipulation certification in hopes to be able to help those with chronic pelvic pain. My passion for treating this population comes from my personal experience with it and I hope to provide pain relief in a safe and supportive space. I have grown as a massage therapist by being exposed to so many different clinical populations including the Vancouver Whitecaps, the Toronto Raptors, Olympic athletes and spa experience. As an advocate for preventative therapy, Ashley empowers her clients through education, encourages a proactive lifestyle and believes that massage is essential to your overall well-being.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with focus to abdominal/pelvic girdle pain, female pelvis visceral manipulation, scar tissue/post surgical treatment, mastectomy treatment, core strengthening and pre/post natal care.  She is a firm believer that movement is the foundation to both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients through approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s healthcare. She is committed to empowering and supporting her clients through all seasons of life and changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Kailyn is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also certified in Clinical Pilates, a certified personal trainer, nutrition coach, and has further education in prenatal and postnatal fitness training. 

Kailyn graduated from the University of the Fraser Valley (UFV) with a Bachelors in Kinesiology concentrating in Exercise Science, and a minor in psychology. During Kailyn’s undergrad education, she played varsity soccer and has always had a passion for movement. Kailyn is using that passion to help others improve their quality of life!

She is passionate about helping women feel strong and confident in their bodies. Kailyn is dedicated to supporting and helping her clients reach their health goals. She understands the importance of a strong core and pelvic floor and how that impacts quality of movement and how the body functions as a whole. Kailyn has personally experienced how tough a rehabilitation journey can be and understands the biopsychosocial impacts on her clients’ health and well-being. 

Outside of work Kailyn loves running, hiking, and exploring with her husband and Golden Retriever Millie. If she’s not on the trails you can find her trying new recipes or painting. 

Kailyn is so excited to be a part of the amazing team at Bump!

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!

Ally is a Registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is currently taking courses to further her education in pelvic health and working towards her CSEP Pre & Postnatal Exercise Specialization Certification.

Ally is originally from Calgary but made the move to BC to complete her undergrad at the University of British Columbia Okanagan. She graduated in 2019 with a Bachelor’s degree in Human Kinetics specializing in Clinical Exercise Physiology, and a minor in Psychology. During her undergrad, Ally played varsity soccer as she has always had a passion for athletics and movement.

Since graduating Ally has gained experience in the areas of active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. She has had the opportunity to work with a wide variety of clients including neurological rehab, musculoskeletal injuries, ICBC clients, and strength and conditioning training for athletes.

Ally became passionate about pelvic health when she first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. Her goal as a practitioner is to connect with her clients and create a supportive environment where they feel heard, valued, and cared for.

Outside of work you can find Ally spending time with family and friends, eating great food, at the gym or working on her interior design side-hustle. She is super excited to be a part of the team at BUMP!