Our Team

Janelle completed her Bachelor of Science in Integrative Physiology at Simon Fraser University in 2008. Prior to becoming a Physiotherapist, she worked as a Teaching Assistant in the secondary school system and coached track, volleyball, and soccer.

In 2014, Janelle completed her Masters of Physical Therapy at the University of British Columbia and started her career in public practice where she developed extensive experience in post-surgical rehabilitation, orthopedics, arthritis, geriatric and general surgery. More recently, Janelle chooses to work both in public and private practice, where her focus is on active rehabilitation by creating and guiding individual and group exercise programs.

As a new mom, Janelle has developed an interest in women’s health following her own experiences returning to exercise postpartum. Her recent coursework includes Diane Lee’s “The Abdominal Wall after pregnancy and Diastasis Rectus Abdominus” and is currently completing her training in Rehabilitation Mat & Reformer Pilates through STOTT Pilates.

Janelle firmly believes Pilates helps to improve body awareness, flexibility, and strength. She uses a combination of Pilates principles, manual therapy, soft tissue work, traditional exercises, and education to help restore optimal levels of functioning and to empower her clients in their daily lives.

On her days off, you may find Janelle hiking, kayaking, playing soccer, and spending time with family and friends. She loves to listen to reggae, dance, and paint with acrylics.

Jennifer is a WCCMT graduate of 2018 and was chosen by her peers and instructors to be awarded the Joe Koscak Leadership Award for exemplifying integrity, passion, perseverance, a passionate heart and a caring soul.

With a passion for helping others and years of experience as a competitive bodybuilder and powerlifter, becoming an RMT was a natural choice for her. She combines her expertise as a functional movement coach and certified Pilates instructor with her first-hand experience in rehabilitating her own body to provide well-rounded, empathetic care.

Believing that the human body is designed to move and that maintaining optimal movement is essential, she is committed to ongoing education. She continually deepens her knowledge in therapeutic Pilates, myofascial release, scar tissue manipulation, rehabilitation, pre/postnatal care, and pelvic girdle health to better support her clients.

Jennifer has always been passionate about helping people and providing a safe and welcoming environment especially to have discussions about health areas that can go overlooked – such as the pelvic floor. Jennifer is deeply grateful to be part of the Bump team and your journey. She’s excited to work with you to help you achieve your goals.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.