Our Team

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Ally is a Registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is currently taking courses to further her education in pelvic health and working towards her CSEP Pre & Postnatal Exercise Specialization Certification.

Ally is originally from Calgary but made the move to BC to complete her undergrad at the University of British Columbia Okanagan. She graduated in 2019 with a Bachelor’s degree in Human Kinetics specializing in Clinical Exercise Physiology, and a minor in Psychology. During her undergrad, Ally played varsity soccer as she has always had a passion for athletics and movement.

Since graduating Ally has gained experience in the areas of active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. She has had the opportunity to work with a wide variety of clients including neurological rehab, musculoskeletal injuries, ICBC clients, and strength and conditioning training for athletes.

Ally became passionate about pelvic health when she first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. Her goal as a practitioner is to connect with her clients and create a supportive environment where they feel heard, valued, and cared for.

Outside of work you can find Ally spending time with family and friends, eating great food, at the gym or working on her interior design side-hustle. She is super excited to be a part of the team at BUMP!