Our Team

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with a focus on abdominal/pelvic girdle pain, mastectomy treatment, female pelvis viscera, scar tissue/post-surgical treatment, core rehabilitation, and pre/post-natal care.  She is a firm believer that movement is the foundation for both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients, approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s health care. She is committed to empowering and supporting her clients through all seasons of life and the changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Robyn is a Registered Clinical Counsellor (RCC), with a Master’s Degree in Counselling Psychology from UBC. She is certified in Perinatal Mental Health (PMH-C) and Trauma Informed Stabilization Treatment (TIST). As a counsellor, Robyn works from a person-centered approach to support clients to feel less overwhelmed by difficult emotions, better understand their values and needs, improve relationships, and feel more compassion for themselves.

Robyn was drawn towards working in perinatal mental health after the birth of her first child. What she discovered through her own postpartum experience and her connections with other moms was that many were finding the transition to parenthood to be much harder than anticipated, and often alone with how they were feeling. Recognizing the need for more support and awareness in this area, Robyn completed her certification in perinatal mental health and has also completed training in perinatal grief and loss.

Working from a trauma-informed and intersectional feminist approach, she is experienced in supporting clients with feelings of shame, overwhelm, anxiety, and depression, as well as struggles with past trauma, and relationship and parenting challenges.

Additionally, Robyn is certified in Menopause Mental Health. Recognizing the complex bio-psycho-social changes that come with the menopause transition, she helps clients navigate its impact on mental health with care and support.

Recognizing the courage it can take to come to counselling, Robyn works to ensure her clients feel heard and understood, and ultimately, empowered. Born and raised in beautiful North Vancouver, Robyn always feels at home when exploring trails, surrounded by trees. She loves coffee, tea, chocolate, and getting lost in books. On the weekends with her family, Robyn will often be at the hockey rink, exploring a new park, or having a kitchen dance party.

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!

Hi, I’m Jessica! I was born and raised in Vancouver and Richmond. I graduated from the University of British Columbia with a Bachelor’s Degree in Kinesiology and am also a certified personal trainer. 

Growing up I was involved in various sports, such as basketball and volleyball, which sparked my interest in health and wellness. This led me to pursue a career focused on supporting others in feeling stronger, and more confident in their daily life. I am very passionate about women’s health in particular, having personally navigated through challenges such as hormonal imbalance and ovarian cysts. Through my own experiences, I understand the importance of self-advocacy, and I am committed to creating a safe and inclusive space where all my clients feel heard and supported. 

When I’m not working, I love staying active through boxing, dance, and yoga. I am also a huge foodie and love discovering new restaurants and trying out different cuisines with my friends and family!