Our Team

Kimberley graduated from Simon Fraser University with a Bachelors of Science in Kinesiology in 2007. She went on to continue her education at the University of Alberta, graduating in 2010 with a Masters of Science in Physical Therapy. Since graduating, she has returned to BC, and has been working in the Fraser Valley helping people get healthy, optimize their function and return to the things they love!

Kimberley is a lifelong learner who is always keen to expand her knowledge and skill set. After years of working in private practice, treating a wide variety of clients with various orthopedic conditions, it was this drive to further understand how the body functions that lead her to pursue further training in Pelvic Health Physiotherapy (well, that and having 2 kids)!

Kimberley employs a client centered, biopsychosocial, and active approach to treatment. She draws from her educational background in Kinesiology and post graduate training in manual therapy and dry needling to tailor a treatment plan to each individual based on the nature of their presenting concern, their stage in recovery, and their goals for treatment. She recognizes that to achieve optimal treatment outcomes it must be recognized that each individual functions as a whole person who knows their body best and is required to be an active participation their own recovery.

In her spare time you can find her building sandcastle at the beach with her two littles, exploring nature with her family, and attempting to find time to do some self-care she recommend for her clients (reading a book, doing some yoga, deep breathing…)!

I completed my Master’s of Physical Therapy at the University of Toronto, and my Bachelor’s of Rehabilitation Sciences at Western University. I became passionate about pelvic health when I became pregnant with my son and experienced for myself the profound effect pelvic physiotherapy can have on health and quality of life. My primary goal as a clinician is to help my clients feel comfortable and empowered, and to consider the whole person when providing treatment.

I have recently moved to Port Moody from Toronto, and although I love the food, culture, and people in Toronto, I am falling in love with the breweries, ocean, and endless hiking options in Port Moody. In my spare time you can typically find me park-hopping with my toddler, picnicking with friends, or doing activities that revolve around eating great food.

I value lifelong learning and ongoing education. Over the past 6 years I’ve gained experience in conditions involving neurological rehab, vestibular rehab, persistent pain, and musculoskeletal injuries. I have taken several post-graduate courses to improve my skills including both internal and external pelvic floor training, MDT McKenzie training for treatment of the spine and extremities, and vestibular rehabilitation training.

I’m so happy to be part of the team at Bump!

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with focus to abdominal/pelvic girdle pain, female pelvis visceral manipulation, scar tissue/post surgical treatment, mastectomy treatment, core strengthening and pre/post natal care.  She is a firm believer that movement is the foundation to both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients through approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s healthcare. She is committed to empowering and supporting her clients through all seasons of life and changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Ally is a Registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is currently taking courses to further her education in pelvic health and working towards her CSEP Pre & Postnatal Exercise Specialization Certification.

Ally is originally from Calgary but made the move to BC to complete her undergrad at the University of British Columbia Okanagan. She graduated in 2019 with a Bachelor’s degree in Human Kinetics specializing in Clinical Exercise Physiology, and a minor in Psychology. During her undergrad, Ally played varsity soccer as she has always had a passion for athletics and movement.

Since graduating Ally has gained experience in the areas of active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. She has had the opportunity to work with a wide variety of clients including neurological rehab, musculoskeletal injuries, ICBC clients, and strength and conditioning training for athletes.

Ally became passionate about pelvic health when she first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. Her goal as a practitioner is to connect with her clients and create a supportive environment where they feel heard, valued, and cared for.

Outside of work you can find Ally spending time with family and friends, eating great food, at the gym or working on her interior design side-hustle. She is super excited to be a part of the team at BUMP!