Our Team

Hi! I’m Miranda. I was born and raised in Port Coquitlam, BC. I graduated from the University of British
Columbia Okanagan with a Bachelor’s degree in Human Kinetics in 2020, then went on to complete my
Masters of Physical Therapy at the University of British Columbia in 2022. Since graduating, I have been living and working on Vancouver Island in Victoria and have enjoyed treating individuals of all ages with
various orthopedic conditions, and helping them stay engaged in their joyful activities.

Working with my clients, I learned many experienced pelvic floor concerns and realized the connection
between the pelvic floor and the body’s holistic functioning. Additionally, I am very passionate about
women’s health, which led me to pursue further education in pelvic health physiotherapy. As a
competitive athlete growing up, and someone who still enjoys weightlifting, running, and sport, I am
motivated to help active individuals who are experiencing pelvic floor, or general musculoskeletal
concerns continue engaging in their activities – whether you are training for a race or competition, or
postpartum and wanting to return to exercise, or looking to improve your day-to-day functioning.

I aim to share knowledge with my clients to demystify the pelvic floor so they feel empowered about their
bodies. My goal as a physio is to collaborate with each client to develop a treatment plan that includes the tools needed to optimize their health and quality of life. I strive to use a combination of exercise, Pilates, and manual therapy to help my clients achieve their goals in a way that is meaningful to the individual.

Outside the clinic, I enjoy playing tennis, running local trails, and trying out new restaurants with friends
and family.

I am looking forward to working with you!

Lacey graduated from the University of British Columbia (UBC) in 2014 after receiving her Master of Arts degree in Sociology from Simon Fraser University in 2010 and an Honours BA from UBC in 2007. She has a passion for teaching and helping others which drew her to the physiotherapy profession. Currently, Lacey is the Founder & CEO of Bump Physio & Co a boutique physiotherapy brand in the Lower Mainland. Bump Physio & Co began in March of 2018, and since then has grown quickly, but our mission remains the same; to actively listen to our clients, to empower them in health and to provide exceptional quality pelvic health, pre and postpartum care. In her role, Lacey maintains an active clinical caseload and is involved in teaching and mentoring physiotherapists.

In addition to her role at Bump, Lacey is an active member within the physiotherapy profession though her ongoing membership with PABC, CPA and the Women’s Health Division. She is also a teaching assistant with Pelvic Health Solutions as well as an instructor with the Jackson Clinic Foundation, a non-profit organization dedicated to advancing the physiotherapy profession in Kenya and Ethiopia when they launched their pelvic health program. She is passionate about disseminating knowledge in pelvic health and pre and postnatal care, all through a trauma informed lens.

Outside of work, Lacey is an active Mom of 2 tween boys so most likely you’ll catch her with coffee in hand either at the local ice rink or on the side of the soccer pitch.

Kimberley graduated from Simon Fraser University with a Bachelors of Science in Kinesiology in 2007. She went on to continue her education at the University of Alberta, graduating in 2010 with a Masters of Science in Physical Therapy. Since graduating, she has returned to BC, and has been working in the Fraser Valley helping people get healthy, optimize their function and return to the things they love!

Kimberley is a lifelong learner who is always keen to expand her knowledge and skill set. After years of working in private practice, treating a wide variety of clients with various orthopedic conditions, it was this drive to further understand how the body functions that lead her to pursue further training in Pelvic Health Physiotherapy (well, that and having 2 kids)!

Kimberley employs a client centered, biopsychosocial, and active approach to treatment. She draws from her educational background in Kinesiology and post graduate training in manual therapy and dry needling to tailor a treatment plan to each individual based on the nature of their presenting concern, their stage in recovery, and their goals for treatment. She recognizes that to achieve optimal treatment outcomes it must be recognized that each individual functions as a whole person who knows their body best and is required to be an active participation their own recovery.

In her spare time you can find her building sandcastle at the beach with her two littles, exploring nature with her family, and attempting to find time to do some self-care she recommend for her clients (reading a book, doing some yoga, deep breathing…)!

Janelle completed her Bachelor of Science in Integrative Physiology at Simon Fraser University in 2008. Prior to becoming a Physiotherapist, she worked as a Teaching Assistant in the secondary school system and coached track, volleyball, and soccer.

In 2014, Janelle completed her Masters of Physical Therapy at the University of British Columbia and started her career in public practice where she developed extensive experience in post-surgical rehabilitation, orthopedics, arthritis, geriatric and general surgery. More recently, Janelle chooses to work both in public and private practice, where her focus is on active rehabilitation by creating and guiding individual and group exercise programs.

As a new mom, Janelle has developed an interest in women’s health following her own experiences returning to exercise postpartum. Her recent coursework includes Diane Lee’s “The Abdominal Wall after pregnancy and Diastasis Rectus Abdominus” and is currently completing her training in Rehabilitation Mat & Reformer Pilates through STOTT Pilates.

Janelle firmly believes Pilates helps to improve body awareness, flexibility, and strength. She uses a combination of Pilates principles, manual therapy, soft tissue work, traditional exercises, and education to help restore optimal levels of functioning and to empower her clients in their daily lives.

On her days off, you may find Janelle hiking, kayaking, playing soccer, and spending time with family and friends. She loves to listen to reggae, dance, and paint with acrylics.

I completed my Master’s of Physical Therapy at the University of Toronto, and my Bachelor’s of Rehabilitation Sciences at Western University. I became passionate about pelvic health when I became pregnant with my son and experienced for myself the profound effect pelvic physiotherapy can have on health and quality of life. My primary goal as a clinician is to help my clients feel comfortable and empowered, and to consider the whole person when providing treatment.

I have recently moved to Port Moody from Toronto, and although I love the food, culture, and people in Toronto, I am falling in love with the breweries, ocean, and endless hiking options in Port Moody. In my spare time you can typically find me park-hopping with my toddler, picnicking with friends, or doing activities that revolve around eating great food.

I value lifelong learning and ongoing education. Over the past 6 years I’ve gained experience in conditions involving neurological rehab, vestibular rehab, persistent pain, and musculoskeletal injuries. I have taken several post-graduate courses to improve my skills including both internal and external pelvic floor training, MDT McKenzie training for treatment of the spine and extremities, and vestibular rehabilitation training.

I’m so happy to be part of the team at Bump!

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed her Bachelor of Kinesiology from the University of British Columbia and her Masters of Physical Therapy from McGill University provided in extension at the University of Québec in Chicoutimi.

Carol believes that her previous experience as a gymnast will be an asset to her Pilates skills. Incorporating flexibility, strength and fluidity of movement into her practice. She believes in a client-centered approach that involves Pilates, traditional exercises, manual skills and education to empower her clients to achieve their functional goals. Carol is excited to start treating prenatal and post-partum health as she believes that women should feel empowered, confident, and strong through their care.

Previously to joining Bump Physio & Co, Carol worked for many years with clients with neurological conditions such as stroke, Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and post-concussion syndrome.

Carol loves continuing her education and has taken numerous courses including:

• Calibrate Pilates Instructor
• Paincare Yoga
• Concussion Management Workshop
• Vestibular Rehabilitation: A Comprehensive Introduction
• An Introduction to Bobath Concept for Health Care Assistants
• Neuro-Development Theory Association Introductory Workshop
• Parkinson’s Wellness Recovery
• Allied Team Training for Parkinson’s
• Changing Parkinson’s: Exercise as the Primary Treatment

Outside of the clinic, Carol loves going on adventures with her puppy, exploring the mountains, running, yoga and baking.

Carol is also fluent in French.

My name is Mette, I was born and raised in Denmark, but moved to Vancouver in 2016 with my husband and kids. My husband received an amazing job offer and we saw the opportunity to move abroad, take a chance on an adventure and gain a new perspective to our daily lives.

I grew up in the countryside of Denmark. I love being surrounded by nature and staying active through soccer and gymnastics. Through sport, I found an interest in the body and movement, and the importance of physical and mental health. I knew this was something I wanted to pursue.

Graduating from University College Lillebaelt, Odense, Denmark in 2009 with a Bachelor’s degree in Physiotherapy. I have since worked primarily at orthopedic clinics and as a Pilates teacher. My passion is to involve my clients in their own care and promote movement. Movement has a fundamental influence on a person’s physical and mental well-being, which I want to encourage in a way that makes sense for each person.

I have taken several courses through my career with special interest in shoulder, fysioflow (myofascial training), Pilates, McKenzie (lumbar A), and have now completed Pelvic Health Solutions level 1 and 2. Pelvic floor has always had my interest because of its close connection with Pilates, but I wanted more clinical and personal experience going into this intimate area. Now having given birth 3 times and all were very different experiences, I appreciate all the knowledge and research that is going into pelvic health. I am very excited to be a part of this very knowledgeable team and help you improve your pelvic health.

In my spare time, you will see me with my sons at their various activities with a coffee in hand or outside enjoying the beautiful nature in BC.

Looking forward to meeting you!

Hello there, I’m Alyssa! I hold a Bachelor’s in Kinesiology and, more recently, a Master’s in Physical Therapy from the University of British Columbia. My passion for physical therapy is deeply rooted in the belief that effective, comfortable, and functional movement is key to enjoying life to the fullest and achieving a high quality of life.

Women’s health is a cause close to my heart, and I advocate for it through specialized pelvic health physical therapy, offering individualized treatment. I prioritize open communication to create a welcoming treatment space tailored to your needs, wants, and goals. Alongside focusing on the pelvic floor, I adopt a whole-body/holistic approach to guide you back to the activities you love.

The most rewarding aspect of being a physiotherapist, for me, is working closely alongside you in your recovery, empowering you to reach your individual goals. I am interested in pre-/postpartum care, the role of the pelvic floor in sports and running and assisting those looking to become more active in their day-to-day lives! When I’m not at Bump, you’ll find me applying my physio skills in the ICU and cardiac surgery units at Royal Columbian Hospital.

In my free time, you can find me exploring BC through hiking and backpacking, and I’m always on the lookout for the best restaurants in the Lower Mainland. I’m also passionate about travelling – I’ve been to 13 countries and counting. Ask me about my time in New Zealand! I’m excited about the prospect of meeting you and being a part of your recovery journey!

Hi, I’m Alyce. I was born and raised in Australia and moved to Vancouver in 2023. I completed my Doctor of Physiotherapy at Bond University on the sunny Gold Coast in Australia. I also completed my Bachelor of Sport and Exercise Science at ACU in Melbourne. 

I’ve had a long time passion for musculoskeletal physiotherapy and clinical Pilates, and more recently, finding immense satisfaction in pelvic floor physiotherapy and helping women to live their best lives. 

When I’m not in the clinic you’ll find me at the beach, hiking, or trying to find the best coffee in Vancouver with my fiancé and our fur baby, Mikey. 

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Okanagan with a Bachelor’s in Human Kinetics! I grew up in Surrey, BC and have always appreciated the proximity to nature we are allowed here. I’m a lover of running, horse-back riding, reading and hiking! 

Women’s health is a passion dear to my heart. I began my journey as a personal trainer and continued to pursue degrees that added to my toolbox to aid the people around me. As an athlete and woman, providing care that encourages movement while also creating a safe space is something that is at the core of my practice. I am interested in pre and postpartum care, pelvic health, running/sports, and helping women move in a way that works for them. 

Outside of the clinic, you will likely find me running on local trails, curled up with a coffee and reading a good book (I will bring in my Mockingjay necklace from the Hunger Games if you ask), or planning my next mountain get-away. I can’t wait to meet you!

Hello I’m Nicola! I was born and raised in the beautiful city of North Vancouver and completed both my Bachelors of Behavioral Neuroscience and Masters of Physical Therapy at the University of British Columbia. I have always had a passion for helping people, so I am overjoyed to have found a career where I can blend my love for exercise, education, pelvic/perinatal conditions and sport!

My interest in pelvic floor physio started when I was a student as I realized just how many people struggle with hidden pelvic health concerns. I discovered the integral role the pelvic floor plays in our daily quality of life, and wanted to be part of the movement to de-stigmatize, advocate, and truly make a difference for those living with pelvic health dysfunction. I want to help close the huge gap that currently exists in our healthcare system, and can’t think of a better way to do it. I have a special interest in getting you back to sport/activity due to my background in martial arts and other various sports!

I am excited for a career of lifelong learning, so far I have completed my Pelvic Health Levels 1-2 and been certified by the CPA Orthopedic Division for their Level 1 Advanced Integrated Musculoskeletal Program.

Whether it’s your very first physiotherapy appointment or you’re a seasoned regular, the most important thing to me is making sure you feel safe, comfortable and empowered every session. My goal is always to work collaboratively to create a treatment plan that works for you and your unique situation.

Outside clinic hours you can find me lifting weights at the gym, mountain biking on Fromme, trail running with my dog, skiing at Whistler, hitting some Muay Thai pads, or trying new recipes!

I’m so grateful to be a part of the Bump Team and I’m looking forward to supporting you on your health and recovery journey!

Hi I’m Ally! I am a Registered Kinesiologist and member of the British Columbia Association of Kinesiologists. Originally from Calgary, my passion for health and fitness began during my years as a competitive athlete. This led me to pursue my undergraduate degree at the University of British Columbia Okanagan, where I played varsity soccer while completing my Bachelor’s in Human Kinetics, specializing in Clinical Exercise Physiology.

I became passionate about pelvic health when I first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. My goal as a practitioner is to connect with my clients and create a supportive environment where you feel heard, valued, and cared for.

Since graduating in 2019, I have gained valuable experience in active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. In addition to pelvic floor & pre and postnatal exercise rehab, my other areas of expertise include; neurological rehabilitation, musculoskeletal injuries, pre- and post-operative rehab, ICBC cases, and strength and conditioning training for athletes.

Outside of work, you can find me spending time with family and friends, training for my next Hyrox event, or trying out new cafes and restaurants! 

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!