Our Team

Hello, I’m Meagan! I graduated from the University of British Columbia with a Masters degree in Physical Therapy and a Bachelor’s degree in Kinesiology. Born and raised in Vancouver, I love the mountains, the ocean, and the city. I consider myself a true Vancouverite.

I am excited to bring a new lens to pelvic floor rehab to the Bump Physio Community. I have been an athlete my entire life competing in various sports including track and field, wrestling, and now as a competitive Olympic weightlifter, I am passionate about treating athletes who struggle with pelvic floor related issues in addition to anyone hoping to return to sport or optimize their day to day activities.

I strive to provide each client with a safe space that is free of judgment in order to work towards their physiotherapy goals. I utilize a person-centered approach to my practice. I believe that an individual’s psychological, physiological and social well-being all play into how they are feeling and strive to help my clients regain confidence and excel in all three aspects using a combination of manual therapy, exercise and patient education.

On my days off, you can catch me hiking with my dog, Kairo, spending the day on my paddle board in the ocean, or training with my team in Richmond in the evenings!

My certifications include Pelvic Health Level 1 & 2 through Pelvic Health Solutions and Advanced Integrated Musculoskeletal Level 1.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with focus to abdominal/pelvic girdle pain, female pelvis visceral manipulation, scar tissue/post surgical treatment, mastectomy treatment, core strengthening and pre/post natal care.  She is a firm believer that movement is the foundation to both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients through approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s healthcare. She is committed to empowering and supporting her clients through all seasons of life and changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!