Our Team

I completed my Masters of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelors of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to travel again when the kids are older. Running and lifting weights is my therapy and I have completed numerous half-marathons, marathons and some sprint triathlons.

My interest for Women’s Health sparked when I was a young girl watching my mom suffer from gynaecological issues. In my 20’s, I wanted to learn more about my own pelvic floor dysfunction and help more women which led me to get certified in Pelvic Floor Rehab.  I am passionate about life long learning and have completed numerous post-graduate courses in manual therapy, pelvic health, acupuncture, and dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction and treating the whole person. I have a holistic care approach in assessing and treating the pelvic floor and how it functions with the rest of the body.

The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients, and having you as an active participant in your treatment plan. I also love integrating Pilates based exercises to help you move with more ease and a stronger foundation.

I want to empower women to understand their bodies and help women transition through different stages of life: Bump and Beyond. I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having 2 babies, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP.  I am excited to meet YOU and help you get back to doing the things you love with confidence and ease!

Outside the clinic, you can find me cleaning up after my kids and dog. We love to be outdoors in nature and exploring the local trails. To keep me calm and grounded, I strive to practice yoga daily.

I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.

Why pelvic floor physiotherapy?

Once I began my Masters program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, prolapse, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that is not openly discussed.

I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!

Pelvic Health Certifications:

• Pelvic Health Solutions Level 1
• Pelvic Health Solutions Level 2

When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.

I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!

Hello, I’m Meagan! I graduated from the University of British Columbia with a Masters degree in Physical Therapy and a Bachelor’s degree in Kinesiology. Born and raised in Vancouver, I love the mountains, the ocean, and the city. I consider myself a true Vancouverite.

I am excited to bring a new lens to pelvic floor rehab to the Bump Physio Community. I have been an athlete my entire life competing in various sports including track and field, wrestling, and now as a competitive Olympic weightlifter, I am passionate about treating athletes who struggle with pelvic floor related issues in addition to anyone hoping to return to sport or optimize their day to day activities.

I strive to provide each client with a safe space that is free of judgment in order to work towards their physiotherapy goals. I utilize a person-centered approach to my practice. I believe that an individual’s psychological, physiological and social well-being all play into how they are feeling and strive to help my clients regain confidence and excel in all three aspects using a combination of manual therapy, exercise and patient education.

On my days off, you can catch me hiking with my dog, Kairo, spending the day on my paddle board in the ocean, or training with my team in Richmond in the evenings!

My certifications include Pelvic Health Level 1 & 2 through Pelvic Health Solutions and Advanced Integrated Musculoskeletal Level 1.

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!