Our Team

I completed my Masters of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelors of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to travel again when the kids are older. Running and lifting weights is my therapy and I have completed numerous half-marathons, marathons and some sprint triathlons.

My interest for Women’s Health sparked when I was a young girl watching my mom suffer from gynaecological issues. In my 20’s, I wanted to learn more about my own pelvic floor dysfunction and help more women which led me to get certified in Pelvic Floor Rehab.  I am passionate about life long learning and have completed numerous post-graduate courses in manual therapy, pelvic health, acupuncture, and dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction and treating the whole person. I have a holistic care approach in assessing and treating the pelvic floor and how it functions with the rest of the body.

The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients, and having you as an active participant in your treatment plan. I also love integrating Pilates based exercises to help you move with more ease and a stronger foundation.

I want to empower women to understand their bodies and help women transition through different stages of life: Bump and Beyond. I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having 2 babies, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP.  I am excited to meet YOU and help you get back to doing the things you love with confidence and ease!

Outside the clinic, you can find me cleaning up after my kids and dog. We love to be outdoors in nature and exploring the local trails. To keep me calm and grounded, I strive to practice yoga daily.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with focus to abdominal/pelvic girdle pain, female pelvis visceral manipulation, scar tissue/post surgical treatment, mastectomy treatment, core strengthening and pre/post natal care.  She is a firm believer that movement is the foundation to both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients through approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s healthcare. She is committed to empowering and supporting her clients through all seasons of life and changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Kailyn is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also certified in Clinical Pilates, a certified personal trainer, nutrition coach, and has further education in prenatal and postnatal fitness training. 

Kailyn graduated from the University of the Fraser Valley (UFV) with a Bachelors in Kinesiology concentrating in Exercise Science, and a minor in psychology. During Kailyn’s undergrad education, she played varsity soccer and has always had a passion for movement. Kailyn is using that passion to help others improve their quality of life!

She is passionate about helping women feel strong and confident in their bodies. Kailyn is dedicated to supporting and helping her clients reach their health goals. She understands the importance of a strong core and pelvic floor and how that impacts quality of movement and how the body functions as a whole. Kailyn has personally experienced how tough a rehabilitation journey can be and understands the biopsychosocial impacts on her clients’ health and well-being. 

Outside of work Kailyn loves running, hiking, and exploring with her husband and Golden Retriever Millie. If she’s not on the trails you can find her trying new recipes or painting. 

Kailyn is so excited to be a part of the amazing team at Bump!

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!

Hello, I’m Manvir! I’m in my second year of pursuing a Bachelor’s degree with a major in health sciences. My journey in this field is fueled by a passion for promoting balance and wellness. As I navigate my academic path, I am particularly drawn to understanding our healthcare system and inspired to contribute towards its improvement.

A core value of mine is the sharing of knowledge. I am enthusiastic about delving deeper into women’s health, particularly focusing on the pelvic floor, and contributing insights to build an informed community.

Beyond my academic pursuits, I enjoy going to the gym with friends and family, going on walks, journaling, and expressing my creativity through coloring or painting.

I am excited to be a part of the Bump team and look forward to contributing to creating a welcoming atmosphere!

My name is Amritha. I recently graduated with a Bachelor’s Degree in psychology. I am thrilled to join the Bump team and bring my passion for women’s health and wellness. My interest in this field comes from personal experiences with health professionals and managing pain, which have inspired me to help individuals feel comfortable and supported as they seek care.

Many women struggle with pain, and pelvic floor health is often not discussed enough. I believe that every woman deserves to feel heard and cared for, and I am committed to contributing to this mission at Bump.

In my spare time, I enjoy dancing, spending quality time with friends and family, and exploring the outdoors through hiking. I look forward to growing both personally and professionally with the Bump team and to making a positive impact!